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As a Holistic Psychological Coach, I often face and feel comfortable with the challenge of finding tools and methods that help my clients...

Hello, I am Linda, a certified Holistic Psychological Coach and Mind Body Eating Coach. Today, I will explain what that means in this...

What do I do as a certified coach in Mind Body Nutrition and Dynamic Eating Psychology? The Coaching I have been trained in is an...

Let's dive into a topic that might resonate with many of you: perfectionism. As a Mind Body Eating Coach and Holistic Psychological...

In a world filled with dietary rules, trends and restrictions, it's easy to forget one simple truth food is food. As a Holistic...

🌱 Understanding Binge or Emotional Eating: Exploring Deeper Connections As a Holistic Psychological Coach and soon-to-be Mind Body...